Saturday's WOD

Conditioning 12 min cap


Syncro Burpees over bar


Thruster 95/65

Then - 6 min to establish max power clean.

Must complete 20 Du's/30 skips between power clean attempts, either partner

*chest must be on the ground as same time for syncro burpees

Thrusters must be split 50/50 but can be split into small set if needed