Thursday's WOD

Strength

Warm-up Power Snatches + OHS

Conditioning (35:00 Cap)

In teams of 2:
For time:
Row 1 km
100 Overhead Squats (75, 55)
Row 800 Meters
100 Power Snatches (75, 55)
Row 600 Meters
One person works. Split work however desired.