Tuesday's WOD

Gymnastic Skill/GPP

EMOM 10:
ODD Minutes: 50 Ft. each Bottoms Up KB Carry
EVEN Minutes: 20s Hollow Hold/20s Pistols

Conditioning

AMRAP 25 w. a partner:
20 Renegade Rows (50s, 35s)
20 Box Jumps w. step down (24, 20)
20 DB Walking Lunges (50s, 35s)
600 Meter Row