Thursday Wod

“Annie’s On the Run”

50 Double-Unders, 50 Abmat Sit-Ups, 200 Meter Run

40 Double-Unders, 40 Abmat Sit-Ups, 200 Meter Run

30 Double-Unders, 30 Abmat Sit-Ups, 200 Meter Run

20 Double-Unders, 20 Abmat Sit-Ups, 200 Meter Run

10 Double-Unders, 10 Abmat Sit-Ups, 200 Meter Run