Grab your partner for Saturday!
/Metcon
Part one for time as a 2-person team: 12min cap
50 Overhead Squats 135/95
50 Power Cleans 135/95
Rest 5 minutes between workouts
Part 2 for time as a 2-person team: 12 min cap
100 Calories, Row
100 Sit-ups
Have the class will start on Part one and the other half on part two
Post team and times or reps completed to comments below.
