The end of 2016

The Metcon

6 rounds for time (Teams of 4-5)

56 Thrusters 75/55

56 Sit ups

56 Kb swings 24/20

56 Box jumps 24/20

56 Shoulder to over head 75/55

56 Burpees

The reps and rounds add up to 2016. What better way to finish of the year! Split the work any way you like.