How about a Snatch ladder?

EMOM on the 2min for 10min

Squat snatch ladder - only 2 tries per round, If you make it move on, if you miss stay there. Record best lift.

Round 1 (75/55)

Round 2 (95/65)

Round 3 (115/80)

Round 4 (135/95)

Round 5 (155/105)

Performance Metcon

"Heat Wave" 5 min Amrap

30 Double unders

20 Squats

Fitness Metcon

5 min Amrap

90 Single unders

20 Squats