Some time two teams is all you need!
/Split the class into two teams
Complete the following for time.
Buy in every one runs 800m
300 Push ups
300 Squats
300 Sit ups
300 Step ups 20"
Split the class into two teams
Complete the following for time.
Buy in every one runs 800m
300 Push ups
300 Squats
300 Sit ups
300 Step ups 20"