This means war!
/Split the class into two teams
Complete the following for time
Buy in every one runs 400m
250 Push ups
250 Squats
250 Sit ups
250 Step ups 20"
Split the work any way you like. Team mates may work at the same time.
Split the class into two teams
Complete the following for time
Buy in every one runs 400m
250 Push ups
250 Squats
250 Sit ups
250 Step ups 20"
Split the work any way you like. Team mates may work at the same time.