Team tag

Performance Metcon

Teams of 2 - 30 rounds for time of:

5 Wall ball shots, 20/14

3 Handstand push-ups

1 Power Clean 185/135

Fitness Metcon

9 Wall balls, 20/10 to 9 foot target

6 Push ups

3 Power Cleans 135/95

Each Partner must complete a full round then switch

Post teams and times to comments.