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Performance Metcon Teams of 2

AMRAP 25

100/80 cal row (80 cal row if team is 2 or more girls)

75 Wall balls to a 10 foot target 20/14

50 Full Kb swings 32/24

25 Thrusters 135/95

Fitness Metcon Teams of 2 or 3 ppl

100/80 cal row (80 cal row if team is 2 or more girls)

75 Wall balls 20/10 to the 9 foot target

50 Russian Kb swings 24/16

25 Thrusters 95/65

Post teams, rounds and reps to comments.