I don't recommend fighting but when you do!
/Metcon
"Fight Gone Bad" 3 rds
1 min max Wallballs 20/14
1 min max SDLHP 75/55
1 min max Box Jumps 20"
1 min max Push Press 75/55
1 min max Row for Cal
1 min Rest
"Fight Gone Bad" 3 rds
1 min max Wallballs 20/14
1 min max SDLHP 75/55
1 min max Box Jumps 20"
1 min max Push Press 75/55
1 min max Row for Cal
1 min Rest